Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blueberry BBQ Grilled Boneless Wings, 20 (1 serving)

1,492 kcal

Highest protein

Blueberry BBQ Grilled Boneless Wings, 20 (1 serving)

165 g protein

Lowest carbs

Blueberry BBQ Grilled Boneless Wings, 20 (1 serving)

145 g carbs

Lowest sodium

Blueberry BBQ Grilled Boneless Wings, 20 (1 serving)

7,424 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry BBQ Grilled Boneless Wings, 20 (1 serving)Wings & Tenders	1,492 kcal	165 g	145 g	22 g	2 g	7,424 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) if your priority is keeping calories lower. It has 1,492 calories per serving.

Choose Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) if you want the most protein. It has 165g protein per serving.

If sodium matters, Blueberry BBQ Grilled Boneless Wings, 20 (1 serving) is the lighter sodium pick at 7,424mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.