Nutrition comparison

Blueberry BBQ Grilled Boneless Wings, 5 (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Blueberry BBQ Grilled Boneless Wings, 5 (1 serving) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Blueberry BBQ Grilled Boneless Wings, 5 (1 serving)
383 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Blueberry BBQ Grilled Boneless Wings, 5 (1 serving)
38 g carbs
Lowest sodium
Blueberry BBQ Grilled Boneless Wings, 5 (1 serving)
1,884 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry BBQ Grilled Boneless Wings, 5 (1 serving)Wings & Tenders383 kcal41 g38 g6 g1 g1,884 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Blueberry BBQ Grilled Boneless Wings, 5 (1 serving) if your priority is keeping calories lower. It has 383 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Blueberry BBQ Grilled Boneless Wings, 5 (1 serving) is the lighter sodium pick at 1,884mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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