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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Blueberry BBQ Grilled Boneless Wings, 5 (1 serving)

Wings & TendersPopular

Buffalo Wings & Rings Blueberry BBQ Grilled Boneless Wings, 5 (1 serving) is protein-leaning, with about 44% of macro calories from protein. Each serving has 383 calories, 41g protein, 38g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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383

Calories

Per serving

41 g

Protein

38 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories383 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 103 mg34%

Sodium 1,884 mg82%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 32 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

383

kcal

Protein41 g (44%)

Carbs38 g (41%)

Fat6 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 1 g4%

Sodium 1,884 mg82%

Sugars 32 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 41g protein and 383 calories.Yes

Lower carb38g carbs per serving.No

Low fat6g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium1,884mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry BBQ Grilled Boneless Wings, 5 (1 serving) has 220 more calories than 2% Milk (1 serving) and 31g more protein. Compare

Blueberry BBQ Grilled Boneless Wings, 5 (1 serving) has 2169 fewer calories than Appetizer Sampler (1 serving) and 17g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Blueberry BBQ Grilled Boneless Wings, 5 (1 serving) Compared With Nearby Items

Buffalo Wings & Rings Blueberry BBQ Grilled Boneless Wings, 5 (1 serving) is listed in the Wings & Tenders category with 383 calories, 41g protein, 38g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry BBQ Grilled Boneless Wings, 5 (1 serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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