Nutrition comparison

Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q
1,093 kcal
Highest protein
Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q
125 g protein
Lowest carbs
Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q
43 g carbs
Lowest sodium
Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q
3,472 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-QWings & Tenders1,093 kcal125 g43 g43 g1 g3,472 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q if your priority is keeping calories lower. It has 1,093 calories per serving.

Choose Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q if you want the most protein. It has 125g protein per serving.

If sodium matters, Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q is the lighter sodium pick at 3,472mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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