NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Buffalo Wings & Rings

Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q

Wings & TendersPopular

Buffalo Wings & Rings Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q is protein-leaning, with about 47% of macro calories from protein. Each serving has 1,093 calories, 125g protein, 43g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,093

Calories

Per serving

125 g

Protein

43 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories1,093 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 308 mg103%

Sodium 3,472 mg151%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 16 g—

Protein 125 g250%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,093

kcal

Protein125 g (47%)

Carbs43 g (16%)

Fat43 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 125 g250%

Fiber 1 g4%

Sodium 3,472 mg151%

Sugars 16 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 125g protein and 1,093 calories.Yes

Lower carb43g carbs per serving.No

Low fat43g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium3,472mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q has 930 more calories than 2% Milk (1 serving) and 115g more protein. Compare

Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q has 1459 fewer calories than Appetizer Sampler (1 serving) and 67g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q Compared With Nearby Items

Buffalo Wings & Rings Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q is listed in the Wings & Tenders category with 1,093 calories, 125g protein, 43g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 15 Piece (1 serving) with Wing Sauce Choice Garlic-Q are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI