Nutrition comparison

Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Teriyaki vs 2% Milk (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

2% Milk (1 serving) is lowest in calories, while Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Teriyaki gives the most protein.

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Lowest calories
2% Milk (1 serving)
163 kcal
Highest protein
Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Teriyaki
214 g protein
Lowest carbs
2% Milk (1 serving)
16 g carbs
Lowest sodium
2% Milk (1 serving)
156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice TeriyakiWings & Tenders1,798 kcal214 g112 g48 g1 g6,207 mg
2% Milk (1 serving)Beverages163 kcal10 g16 g6 g0 g156 mg

Which should you choose?

Choose 2% Milk (1 serving) if your priority is keeping calories lower. It has 163 calories per serving.

Choose Boneless Wings, 25 Piece (1 serving) with Wing Sauce Choice Teriyaki if you want the most protein. It has 214g protein per serving.

If sodium matters, 2% Milk (1 serving) is the lighter sodium pick at 156mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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