Buffalo Bleu Rings, Large (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Buffalo Bleu Rings, Large (1 serving) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Buffalo Bleu Rings, Large (1 serving)

630 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Buffalo Bleu Rings, Large (1 serving)

109 g carbs

Lowest sodium

Buffalo Bleu Rings, Large (1 serving)

2,271 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Bleu Rings, Large (1 serving)Side Items	630 kcal	13 g	109 g	14 g	4 g	2,271 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Buffalo Bleu Rings, Large (1 serving) if your priority is keeping calories lower. It has 630 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Buffalo Bleu Rings, Large (1 serving) is the lighter sodium pick at 2,271mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.