Nutrition comparison

Buffalo Chicken Nachos, Individual (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Buffalo Chicken Nachos, Individual (1 serving) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Buffalo Chicken Nachos, Individual (1 serving)
410 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Buffalo Chicken Nachos, Individual (1 serving)
36 g carbs
Lowest sodium
Buffalo Chicken Nachos, Individual (1 serving)
1,451 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Nachos, Individual (1 serving)Starters410 kcal27 g36 g16 g4 g1,451 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Buffalo Chicken Nachos, Individual (1 serving) if your priority is keeping calories lower. It has 410 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Buffalo Chicken Nachos, Individual (1 serving) is the lighter sodium pick at 1,451mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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