Nutrition comparison

Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Add all to calculator
Lowest calories
Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
568 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
36 g carbs
Lowest sodium
Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing
1,612 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese DressingStarters568 kcal28 g36 g33 g4 g1,612 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if your priority is keeping calories lower. It has 568 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the lighter sodium pick at 1,612mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

Open calculator