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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

StartersPopular

Buffalo Wings & Rings Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is fat-leaning, with about 54% of macro calories from fat. Each serving has 568 calories, 28g protein, 36g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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568

Calories

Per serving

28 g

Protein

36 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories568 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 86 mg29%

Sodium 1,612 mg70%

Total Carbohydrate 36 g13%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

568

kcal

Protein28 g (20%)

Carbs36 g (26%)

Fat33 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 4 g14%

Sodium 1,612 mg70%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 28g protein and 568 calories.No

Lower carb36g carbs per serving.No

Low fat33g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,612mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

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Appetizer Sampler (1 serving)2,552 kcal · 58 g protein Basket of Natural Cut Fries (1 serving)608 kcal · 8 g protein Basket of Natural Cut Fries (1 serving) with Cajun Seasoning619 kcal · 8 g protein Basket of Natural Cut Fries (1 serving) with Cheese and Bacon Topping1,199 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 405 more calories than 2% Milk (1 serving) and 18g more protein. Compare

Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 1984 fewer calories than Appetizer Sampler (1 serving) and 30g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing Compared With Nearby Items

Compared with Basket of Natural Cut Fries (1 serving), another Starters item at Buffalo Wings & Rings, Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 40 fewer calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Nachos, Individual (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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