Buffalo Chicken Salad (1 salad) with Bleu Cheese Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Buffalo Chicken Salad (1 salad) with Bleu Cheese Dressing is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Buffalo Chicken Salad (1 salad) with Bleu Cheese Dressing

882 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Buffalo Chicken Salad (1 salad) with Bleu Cheese Dressing

30 g carbs

Lowest sodium

Buffalo Chicken Salad (1 salad) with Bleu Cheese Dressing

2,613 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Chicken Salad (1 salad) with Bleu Cheese DressingSalads	882 kcal	48 g	30 g	62 g	5 g	2,613 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Buffalo Chicken Salad (1 salad) with Bleu Cheese Dressing if your priority is keeping calories lower. It has 882 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Buffalo Chicken Salad (1 salad) with Bleu Cheese Dressing is the lighter sodium pick at 2,613mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.