Buffalo Chicken Salad (1 salad) with Herbed Vinaigrette vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Buffalo Chicken Salad (1 salad) with Herbed Vinaigrette is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Buffalo Chicken Salad (1 salad) with Herbed Vinaigrette

829 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Buffalo Chicken Salad (1 salad) with Herbed Vinaigrette

32 g carbs

Lowest sodium

Buffalo Chicken Salad (1 salad) with Herbed Vinaigrette

3,387 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Chicken Salad (1 salad) with Herbed VinaigretteSalads	829 kcal	45 g	32 g	57 g	5 g	3,387 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Buffalo Chicken Salad (1 salad) with Herbed Vinaigrette if your priority is keeping calories lower. It has 829 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Buffalo Chicken Salad (1 salad) with Herbed Vinaigrette is the lighter sodium pick at 3,387mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.