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Nutrition comparison
Classic Chicken Quesadilla (1 serving) vs 2% Milk (1 serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.
Quick answer
2% Milk (1 serving) is lowest in calories, while Classic Chicken Quesadilla (1 serving) gives the most protein.
Add all to calculatorLowest calories
2% Milk (1 serving)
163 kcal
Highest protein
Classic Chicken Quesadilla (1 serving)
72 g protein
Lowest carbs
2% Milk (1 serving)
16 g carbs
Lowest sodium
2% Milk (1 serving)
156 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Chicken Quesadilla (1 serving)Quesadillas | 1,433 kcal | 72 g | 51 g | 103 g | 6 g | 3,094 mg |
| 2% Milk (1 serving)Beverages | 163 kcal | 10 g | 16 g | 6 g | 0 g | 156 mg |
Which should you choose?
Choose 2% Milk (1 serving) if your priority is keeping calories lower. It has 163 calories per serving.
Choose Classic Chicken Quesadilla (1 serving) if you want the most protein. It has 72g protein per serving.
If sodium matters, 2% Milk (1 serving) is the lighter sodium pick at 156mg.
Compare as a meal
Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.
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