Coke (12 fluid ounces) vs 2% Milk (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Coke (12 fluid ounces) is lowest in calories, while 2% Milk (1 serving) gives the most protein.

Lowest calories

Coke (12 fluid ounces)

149 kcal

Highest protein

2% Milk (1 serving)

10 g protein

Lowest carbs

2% Milk (1 serving)

16 g carbs

Lowest sodium

Coke (12 fluid ounces)

9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coke (12 fluid ounces)Beverages	149 kcal	0 g	41 g	0 g	0 g	9 mg
2% Milk (1 serving)Beverages	163 kcal	10 g	16 g	6 g	0 g	156 mg

Choose Coke (12 fluid ounces) if your priority is keeping calories lower. It has 149 calories per serving.

Choose 2% Milk (1 serving) if you want the most protein. It has 10g protein per serving.

If sodium matters, Coke (12 fluid ounces) is the lighter sodium pick at 9mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.