Diet Coke (7.2 fluid ounces) vs 2% Milk (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Diet Coke (7.2 fluid ounces) is lowest in calories, while 2% Milk (1 serving) gives the most protein.

Lowest calories

Diet Coke (7.2 fluid ounces)

0 kcal

Highest protein

2% Milk (1 serving)

10 g protein

Lowest carbs

Diet Coke (7.2 fluid ounces)

0 g carbs

Lowest sodium

Diet Coke (7.2 fluid ounces)

9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke (7.2 fluid ounces)Beverages	0 kcal	0 g	0 g	0 g	0 g	9 mg
2% Milk (1 serving)Beverages	163 kcal	10 g	16 g	6 g	0 g	156 mg

Choose Diet Coke (7.2 fluid ounces) if your priority is keeping calories lower. It has 0 calories per serving.

Choose 2% Milk (1 serving) if you want the most protein. It has 10g protein per serving.

If sodium matters, Diet Coke (7.2 fluid ounces) is the lighter sodium pick at 9mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.