Nutrition comparison

Double BBQ Pork Sandwich (1 sandwich) vs 2% Milk (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

2% Milk (1 serving) is lowest in calories, while Double BBQ Pork Sandwich (1 sandwich) gives the most protein.

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Lowest calories
2% Milk (1 serving)
163 kcal
Highest protein
Double BBQ Pork Sandwich (1 sandwich)
33 g protein
Lowest carbs
2% Milk (1 serving)
16 g carbs
Lowest sodium
2% Milk (1 serving)
156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double BBQ Pork Sandwich (1 sandwich)Sandwiches757 kcal33 g78 g32 g3 g3,539 mg
2% Milk (1 serving)Beverages163 kcal10 g16 g6 g0 g156 mg

Which should you choose?

Choose 2% Milk (1 serving) if your priority is keeping calories lower. It has 163 calories per serving.

Choose Double BBQ Pork Sandwich (1 sandwich) if you want the most protein. It has 33g protein per serving.

If sodium matters, 2% Milk (1 serving) is the lighter sodium pick at 156mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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