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Grilled Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Buffalo Medium vs Appetizer Sampler (1 serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.
Grilled Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Buffalo Medium is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Buffalo MediumWings & Tenders | 314 kcal | 41 g | 1 g | 14 g | 0 g | 2,017 mg |
| Appetizer Sampler (1 serving)Starters | 2,552 kcal | 58 g | 255 g | 141 g | 15 g | 12,032 mg |
Which should you choose?
Choose Grilled Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Buffalo Medium if your priority is keeping calories lower. It has 314 calories per serving.
Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.
If sodium matters, Grilled Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Buffalo Medium is the lighter sodium pick at 2,017mg.
Compare as a meal
Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.
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