Nutrition comparison

Grilled Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Grilled Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Add all to calculator
Lowest calories
Grilled Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ
269 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Grilled Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ
12 g carbs
Lowest sodium
Grilled Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ
1,697 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQWings & Tenders269 kcal41 g12 g5 g0 g1,697 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Grilled Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ if your priority is keeping calories lower. It has 269 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Grilled Boneless Wings, 5 Piece (1 serving) with Wing Sauce Choice Sweet BBQ is the lighter sodium pick at 1,697mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

Open calculator