Hamburger (1 sandwich) with Red Onion Rings vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Hamburger (1 sandwich) with Red Onion Rings is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Hamburger (1 sandwich) with Red Onion Rings

726 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Hamburger (1 sandwich) with Red Onion Rings

48 g carbs

Lowest sodium

Hamburger (1 sandwich) with Red Onion Rings

1,516 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hamburger (1 sandwich) with Red Onion RingsBurgers	726 kcal	45 g	48 g	37 g	3 g	1,516 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Hamburger (1 sandwich) with Red Onion Rings if your priority is keeping calories lower. It has 726 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Hamburger (1 sandwich) with Red Onion Rings is the lighter sodium pick at 1,516mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.