Kids Boneless Wings (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Kids Boneless Wings (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories

Kids Boneless Wings (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette

428 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Kids Boneless Wings (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette

12 g carbs

Lowest sodium

Kids Boneless Wings (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette

1,217 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Boneless Wings (1 serving) with Salad Dressing Choice Balsamic and Olive Oil VinaigretteKids Menu Items	428 kcal	42 g	12 g	22 g	0 g	1,217 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Which should you choose?

Choose Kids Boneless Wings (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette if your priority is keeping calories lower. It has 428 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Boneless Wings (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette is the lighter sodium pick at 1,217mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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