Kids Grilled Chicken Tenders (1 serving) with Kids Side Apple Slices vs 2% Milk (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

2% Milk (1 serving) is lowest in calories, while Kids Grilled Chicken Tenders (1 serving) with Kids Side Apple Slices gives the most protein.

Lowest calories

2% Milk (1 serving)

163 kcal

Highest protein

Kids Grilled Chicken Tenders (1 serving) with Kids Side Apple Slices

40 g protein

Lowest carbs

Kids Grilled Chicken Tenders (1 serving) with Kids Side Apple Slices

10 g carbs

Lowest sodium

2% Milk (1 serving)

156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Grilled Chicken Tenders (1 serving) with Kids Side Apple SlicesKids Menu Items	270 kcal	40 g	10 g	7 g	2 g	757 mg
2% Milk (1 serving)Beverages	163 kcal	10 g	16 g	6 g	0 g	156 mg

Choose 2% Milk (1 serving) if your priority is keeping calories lower. It has 163 calories per serving.

Choose Kids Grilled Chicken Tenders (1 serving) with Kids Side Apple Slices if you want the most protein. It has 40g protein per serving.

If sodium matters, 2% Milk (1 serving) is the lighter sodium pick at 156mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.