Kids Mac and Cheese (1 serving) with Kids Side Fries vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Kids Mac and Cheese (1 serving) with Kids Side Fries is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Kids Mac and Cheese (1 serving) with Kids Side Fries

604 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Kids Mac and Cheese (1 serving) with Kids Side Fries

84 g carbs

Lowest sodium

Kids Mac and Cheese (1 serving) with Kids Side Fries

2,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Mac and Cheese (1 serving) with Kids Side FriesKids Menu Items	604 kcal	14 g	84 g	23 g	6 g	2,010 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Kids Mac and Cheese (1 serving) with Kids Side Fries if your priority is keeping calories lower. It has 604 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Mac and Cheese (1 serving) with Kids Side Fries is the lighter sodium pick at 2,010mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.