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Kids Salad (1 salad) with Salad Dressing Choice Chipotle Ranch vs Appetizer Sampler (1 serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.
Kids Salad (1 salad) with Salad Dressing Choice Chipotle Ranch is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Salad (1 salad) with Salad Dressing Choice Chipotle RanchKids Menu Items | 215 kcal | 1 g | 7 g | 21 g | 2 g | 604 mg |
| Appetizer Sampler (1 serving)Starters | 2,552 kcal | 58 g | 255 g | 141 g | 15 g | 12,032 mg |
Which should you choose?
Choose Kids Salad (1 salad) with Salad Dressing Choice Chipotle Ranch if your priority is keeping calories lower. It has 215 calories per serving.
Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.
If sodium matters, Kids Salad (1 salad) with Salad Dressing Choice Chipotle Ranch is the lighter sodium pick at 604mg.
Compare as a meal
Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.
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