Nutrition comparison

Kids Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Kids Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Kids Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette
521 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Kids Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette
10 g carbs
Lowest sodium
Kids Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette
254 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Wings (1 serving) with Salad Dressing Choice Raspberry VinaigretteKids Menu Items521 kcal19 g10 g44 g0 g254 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Kids Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette if your priority is keeping calories lower. It has 521 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Wings (1 serving) with Salad Dressing Choice Raspberry Vinaigrette is the lighter sodium pick at 254mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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