Nutrition comparison

Korean Chicken Breast Sandwich-Fried (1 serving) vs 2% Milk (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

2% Milk (1 serving) is lowest in calories, while Korean Chicken Breast Sandwich-Fried (1 serving) gives the most protein.

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Lowest calories
2% Milk (1 serving)
163 kcal
Highest protein
Korean Chicken Breast Sandwich-Fried (1 serving)
41 g protein
Lowest carbs
2% Milk (1 serving)
16 g carbs
Lowest sodium
2% Milk (1 serving)
156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Korean Chicken Breast Sandwich-Fried (1 serving)Sandwiches752 kcal41 g97 g20 g4 g1,983 mg
2% Milk (1 serving)Beverages163 kcal10 g16 g6 g0 g156 mg

Which should you choose?

Choose 2% Milk (1 serving) if your priority is keeping calories lower. It has 163 calories per serving.

Choose Korean Chicken Breast Sandwich-Fried (1 serving) if you want the most protein. It has 41g protein per serving.

If sodium matters, 2% Milk (1 serving) is the lighter sodium pick at 156mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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