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Nutrition comparison
Korean Chicken Breast Sandwich-Fried (1 serving) vs 2% Milk (1 serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.
Quick answer
2% Milk (1 serving) is lowest in calories, while Korean Chicken Breast Sandwich-Fried (1 serving) gives the most protein.
Add all to calculatorLowest calories
2% Milk (1 serving)
163 kcal
Highest protein
Korean Chicken Breast Sandwich-Fried (1 serving)
41 g protein
Lowest carbs
2% Milk (1 serving)
16 g carbs
Lowest sodium
2% Milk (1 serving)
156 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Korean Chicken Breast Sandwich-Fried (1 serving)Sandwiches | 752 kcal | 41 g | 97 g | 20 g | 4 g | 1,983 mg |
| 2% Milk (1 serving)Beverages | 163 kcal | 10 g | 16 g | 6 g | 0 g | 156 mg |
Which should you choose?
Choose 2% Milk (1 serving) if your priority is keeping calories lower. It has 163 calories per serving.
Choose Korean Chicken Breast Sandwich-Fried (1 serving) if you want the most protein. It has 41g protein per serving.
If sodium matters, 2% Milk (1 serving) is the lighter sodium pick at 156mg.
Compare as a meal
Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.
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