Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories

Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

2,054 kcal

Highest protein

Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

169 g protein

Lowest carbs

Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

154 g carbs

Lowest sodium

Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

5,878 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese DressingStarters	2,054 kcal	169 g	154 g	82 g	2 g	5,878 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Which should you choose?

Choose Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if your priority is keeping calories lower. It has 2,054 calories per serving.

Choose Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing if you want the most protein. It has 169g protein per serving.

If sodium matters, Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is the lighter sodium pick at 5,878mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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