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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

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Buffalo Wings & Rings Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has a relatively balanced macro split: 33% protein, 30% carbs, and 36% fat. Each serving has 2,054 calories, 169g protein, 154g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,054

Calories

Per serving

169 g

Protein

154 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories2,054 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 453 mg151%

Sodium 5,878 mg256%

Total Carbohydrate 154 g56%

Dietary Fiber 2 g7%

Total Sugars 114 g—

Protein 169 g338%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,054

kcal

Protein169 g (33%)

Carbs154 g (30%)

Fat82 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate514 min walk

About 205 minutes of running for these calories.

Key Nutrients

Protein 169 g338%

Fiber 2 g7%

Sodium 5,878 mg256%

Sugars 114 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 169g protein and 2,054 calories.Yes

Lower carb154g carbs per serving.No

Low fat82g total fat per serving.No

High sugar114g total sugars per serving.Yes

High sodium5,878mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 1891 more calories than 2% Milk (1 serving) and 159g more protein. Compare

Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 498 fewer calories than Appetizer Sampler (1 serving) and 111g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing Compared With Nearby Items

Compared with Appetizer Sampler (1 serving), another Starters item at Buffalo Wings & Rings, Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 498 fewer calories than it and 111g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Korean Fried Boneless Wings, 20 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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