Natural Cut Fries (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Natural Cut Fries (1 serving) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Natural Cut Fries (1 serving)

304 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Natural Cut Fries (1 serving)

40 g carbs

Lowest sodium

Natural Cut Fries (1 serving)

1,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Natural Cut Fries (1 serving)Side Items	304 kcal	4 g	40 g	14 g	4 g	1,360 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Natural Cut Fries (1 serving) if your priority is keeping calories lower. It has 304 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Natural Cut Fries (1 serving) is the lighter sodium pick at 1,360mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.