Nutrition comparison

Natural Cut Fries (1 serving) with Queso Blanco Sauce vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Natural Cut Fries (1 serving) with Queso Blanco Sauce is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Natural Cut Fries (1 serving) with Queso Blanco Sauce
423 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Natural Cut Fries (1 serving) with Queso Blanco Sauce
44 g carbs
Lowest sodium
Natural Cut Fries (1 serving) with Queso Blanco Sauce
1,795 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Natural Cut Fries (1 serving) with Queso Blanco SauceSide Items423 kcal9 g44 g23 g4 g1,795 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Natural Cut Fries (1 serving) with Queso Blanco Sauce if your priority is keeping calories lower. It has 423 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Natural Cut Fries (1 serving) with Queso Blanco Sauce is the lighter sodium pick at 1,795mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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