Nutrition comparison

Old Bay Shrimp Basket (1 serving) vs 2% Milk (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

2% Milk (1 serving) is lowest in calories, while Old Bay Shrimp Basket (1 serving) gives the most protein.

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Lowest calories
2% Milk (1 serving)
163 kcal
Highest protein
Old Bay Shrimp Basket (1 serving)
20 g protein
Lowest carbs
2% Milk (1 serving)
16 g carbs
Lowest sodium
2% Milk (1 serving)
156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Old Bay Shrimp Basket (1 serving)Dinner Baskets571 kcal20 g47 g35 g3 g3,025 mg
2% Milk (1 serving)Beverages163 kcal10 g16 g6 g0 g156 mg

Which should you choose?

Choose 2% Milk (1 serving) if your priority is keeping calories lower. It has 163 calories per serving.

Choose Old Bay Shrimp Basket (1 serving) if you want the most protein. It has 20g protein per serving.

If sodium matters, 2% Milk (1 serving) is the lighter sodium pick at 156mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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