Southwestern Veggie Burger (1 sandwich) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Southwestern Veggie Burger (1 sandwich) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Southwestern Veggie Burger (1 sandwich)

903 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Southwestern Veggie Burger (1 sandwich)

78 g carbs

Lowest sodium

Southwestern Veggie Burger (1 sandwich)

2,478 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwestern Veggie Burger (1 sandwich)Burgers	903 kcal	32 g	78 g	50 g	8 g	2,478 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Southwestern Veggie Burger (1 sandwich) if your priority is keeping calories lower. It has 903 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Southwestern Veggie Burger (1 sandwich) is the lighter sodium pick at 2,478mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.