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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Southwestern Veggie Burger (1 sandwich)

BurgersPopular

Buffalo Wings & Rings Southwestern Veggie Burger (1 sandwich) is fat-leaning, with about 51% of macro calories from fat. Each serving has 903 calories, 32g protein, 78g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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903

Calories

Per serving

32 g

Protein

78 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories903 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 2,478 mg108%

Total Carbohydrate 78 g28%

Dietary Fiber 8 g29%

Total Sugars 10 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

903

kcal

Protein32 g (14%)

Carbs78 g (35%)

Fat50 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate226 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 8 g29%

Sodium 2,478 mg108%

Sugars 10 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 32g protein and 903 calories.No

Lower carb78g carbs per serving.No

Low fat50g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,478mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Bacon Burger (1 sandwich)981 kcal · 57 g protein Bacon Cheeseburger (1 sandwich)914 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwestern Veggie Burger (1 sandwich) has 740 more calories than 2% Milk (1 serving) and 22g more protein. Compare

Southwestern Veggie Burger (1 sandwich) has 1649 fewer calories than Appetizer Sampler (1 serving) and 26g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Southwestern Veggie Burger (1 sandwich) Compared With Nearby Items

Compared with Bacon Cheeseburger (1 sandwich), another Burgers item at Buffalo Wings & Rings, Southwestern Veggie Burger (1 sandwich) has 11 fewer calories than it and 23g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwestern Veggie Burger (1 sandwich) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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