Nutrition comparison

Southwestern Veggie Burger (1 sandwich) with Side of French Fries vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Southwestern Veggie Burger (1 sandwich) with Side of French Fries is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Southwestern Veggie Burger (1 sandwich) with Side of French Fries
1,207 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Southwestern Veggie Burger (1 sandwich) with Side of French Fries
118 g carbs
Lowest sodium
Southwestern Veggie Burger (1 sandwich) with Side of French Fries
3,838 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwestern Veggie Burger (1 sandwich) with Side of French FriesBurgers1,207 kcal36 g118 g64 g12 g3,838 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Southwestern Veggie Burger (1 sandwich) with Side of French Fries if your priority is keeping calories lower. It has 1,207 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Southwestern Veggie Burger (1 sandwich) with Side of French Fries is the lighter sodium pick at 3,838mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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