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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Southwestern Veggie Burger (1 sandwich) with Side of French Fries

BurgersPopular

Buffalo Wings & Rings Southwestern Veggie Burger (1 sandwich) with Side of French Fries is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,207 calories, 36g protein, 118g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,207

Calories

Per serving

36 g

Protein

118 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,207 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 3,838 mg167%

Total Carbohydrate 118 g43%

Dietary Fiber 12 g43%

Total Sugars 10 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,207

kcal

Protein36 g (12%)

Carbs118 g (40%)

Fat64 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate302 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 12 g43%

Sodium 3,838 mg167%

Sugars 10 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 36g protein and 1,207 calories.No

Lower carb118g carbs per serving.No

Low fat64g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,838mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Bacon Burger (1 sandwich)981 kcal · 57 g protein Bacon Cheeseburger (1 sandwich)914 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwestern Veggie Burger (1 sandwich) with Side of French Fries has 1044 more calories than 2% Milk (1 serving) and 26g more protein. Compare

Southwestern Veggie Burger (1 sandwich) with Side of French Fries has 1345 fewer calories than Appetizer Sampler (1 serving) and 22g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Southwestern Veggie Burger (1 sandwich) with Side of French Fries Compared With Nearby Items

Compared with BBQ Bacon Burger (1 sandwich), another Burgers item at Buffalo Wings & Rings, Southwestern Veggie Burger (1 sandwich) with Side of French Fries has 226 more calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwestern Veggie Burger (1 sandwich) with Side of French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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