Starters, Onion Rings (1 serving) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Starters, Onion Rings (1 serving) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Starters, Onion Rings (1 serving)

847 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Starters, Onion Rings (1 serving)

105 g carbs

Lowest sodium

Starters, Onion Rings (1 serving)

4,149 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Starters, Onion Rings (1 serving)Starters	847 kcal	24 g	105 g	32 g	4 g	4,149 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Starters, Onion Rings (1 serving) if your priority is keeping calories lower. It has 847 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Starters, Onion Rings (1 serving) is the lighter sodium pick at 4,149mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.