Nutrition comparison

Sweet Smokin' Rings (1 serving) with Ranch Dressing vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Sweet Smokin' Rings (1 serving) with Ranch Dressing is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

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Lowest calories
Sweet Smokin' Rings (1 serving) with Ranch Dressing
471 kcal
Highest protein
Appetizer Sampler (1 serving)
58 g protein
Lowest carbs
Sweet Smokin' Rings (1 serving) with Ranch Dressing
58 g carbs
Lowest sodium
Sweet Smokin' Rings (1 serving) with Ranch Dressing
1,601 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Smokin' Rings (1 serving) with Ranch DressingSide Items471 kcal6 g58 g24 g2 g1,601 mg
Appetizer Sampler (1 serving)Starters2,552 kcal58 g255 g141 g15 g12,032 mg

Which should you choose?

Choose Sweet Smokin' Rings (1 serving) with Ranch Dressing if your priority is keeping calories lower. It has 471 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Sweet Smokin' Rings (1 serving) with Ranch Dressing is the lighter sodium pick at 1,601mg.

Compare as a meal

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.

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