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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Sweet Smokin' Rings (1 serving) with Ranch Dressing

Side ItemsPopular

Buffalo Wings & Rings Sweet Smokin' Rings (1 serving) with Ranch Dressing is carb-leaning, with about 49% of macro calories from carb. Each serving has 471 calories, 6g protein, 58g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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471

Calories

Per serving

6 g

Protein

58 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories471 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,601 mg70%

Total Carbohydrate 58 g21%

Dietary Fiber 2 g7%

Total Sugars 13 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

471

kcal

Protein6 g (5%)

Carbs58 g (49%)

Fat24 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 1,601 mg70%

Sugars 13 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 471 calories.No

Lower carb58g carbs per serving.No

Low fat24g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,601mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Smokin' Rings (1 serving) with Ranch Dressing has 308 more calories than 2% Milk (1 serving) and 4g less protein. Compare

Sweet Smokin' Rings (1 serving) with Ranch Dressing has 2081 fewer calories than Appetizer Sampler (1 serving) and 52g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Sweet Smokin' Rings (1 serving) with Ranch Dressing Compared With Nearby Items

Buffalo Wings & Rings Sweet Smokin' Rings (1 serving) with Ranch Dressing is listed in the Side Items category with 471 calories, 6g protein, 58g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Smokin' Rings (1 serving) with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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