Vanilla Ice Cream (1 serving) with Chocolate Syrup vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

Vanilla Ice Cream (1 serving) with Chocolate Syrup is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

Vanilla Ice Cream (1 serving) with Chocolate Syrup

231 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

Vanilla Ice Cream (1 serving) with Chocolate Syrup

40 g carbs

Lowest sodium

Vanilla Ice Cream (1 serving) with Chocolate Syrup

57 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Ice Cream (1 serving) with Chocolate SyrupDesserts	231 kcal	3 g	40 g	7 g	0 g	57 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose Vanilla Ice Cream (1 serving) with Chocolate Syrup if your priority is keeping calories lower. It has 231 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, Vanilla Ice Cream (1 serving) with Chocolate Syrup is the lighter sodium pick at 57mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.