Last updated: Aug 9, 2026
Buffalo Wings & Rings

Vanilla Ice Cream (1 serving) with Chocolate Syrup

DessertsPopular

Buffalo Wings & Rings Vanilla Ice Cream (1 serving) with Chocolate Syrup is carb-leaning, with about 68% of macro calories from carb. Each serving has 231 calories, 3g protein, 40g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
231
Calories
Per serving
3 g
Protein
40 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories231 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 28 mg9%
Sodium 57 mg2%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 31 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

231
kcal
Protein3 g (5%)
Carbs40 g (68%)
Fat7 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 57 mg2%
Sugars 31 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 231 calories.No
Lower carb40g carbs per serving.No
Low fat7g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium57mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Ice Cream (1 serving) with Chocolate Syrup has 68 more calories than 2% Milk (1 serving) and 7g less protein. Compare

Vanilla Ice Cream (1 serving) with Chocolate Syrup has 2321 fewer calories than Appetizer Sampler (1 serving) and 55g less protein. Compare

Compare with 2% Milk (1 serving)

Vanilla Ice Cream (1 serving) with Chocolate Syrup Compared With Nearby Items

Buffalo Wings & Rings Vanilla Ice Cream (1 serving) with Chocolate Syrup is listed in the Desserts category with 231 calories, 3g protein, 40g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Ice Cream (1 serving) with Chocolate Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI