W & R Chili (1 bowl) vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

W & R Chili (1 bowl) is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

W & R Chili (1 bowl)

397 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

W & R Chili (1 bowl)

25 g carbs

Lowest sodium

W & R Chili (1 bowl)

1,146 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
W & R Chili (1 bowl)Soups	397 kcal	23 g	25 g	23 g	5 g	1,146 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose W & R Chili (1 bowl) if your priority is keeping calories lower. It has 397 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, W & R Chili (1 bowl) is the lighter sodium pick at 1,146mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.