W & R Chili (1 bowl) with Crackers vs Appetizer Sampler (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

W & R Chili (1 bowl) with Crackers is lowest in calories, while Appetizer Sampler (1 serving) gives the most protein.

Lowest calories

W & R Chili (1 bowl) with Crackers

437 kcal

Highest protein

Appetizer Sampler (1 serving)

58 g protein

Lowest carbs

W & R Chili (1 bowl) with Crackers

33 g carbs

Lowest sodium

W & R Chili (1 bowl) with Crackers

1,336 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
W & R Chili (1 bowl) with CrackersSoups	437 kcal	23 g	33 g	24 g	5 g	1,336 mg
Appetizer Sampler (1 serving)Starters	2,552 kcal	58 g	255 g	141 g	15 g	12,032 mg

Choose W & R Chili (1 bowl) with Crackers if your priority is keeping calories lower. It has 437 calories per serving.

Choose Appetizer Sampler (1 serving) if you want the most protein. It has 58g protein per serving.

If sodium matters, W & R Chili (1 bowl) with Crackers is the lighter sodium pick at 1,336mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.