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Last updated: Aug 9, 2026

Buffalo Wings & Rings

W & R Chili (1 bowl) with Crackers

SoupsPopular

Buffalo Wings & Rings W & R Chili (1 bowl) with Crackers is fat-leaning, with about 49% of macro calories from fat. Each serving has 437 calories, 23g protein, 33g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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437

Calories

Per serving

23 g

Protein

33 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories437 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 66 mg22%

Sodium 1,336 mg58%

Total Carbohydrate 33 g12%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

437

kcal

Protein23 g (21%)

Carbs33 g (30%)

Fat24 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 5 g18%

Sodium 1,336 mg58%

Sugars 4 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 23g protein and 437 calories.Yes

Lower carb33g carbs per serving.No

Low fat24g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,336mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

W & R Chili (1 bowl) with Crackers has 274 more calories than 2% Milk (1 serving) and 13g more protein. Compare

W & R Chili (1 bowl) with Crackers has 2115 fewer calories than Appetizer Sampler (1 serving) and 35g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

W & R Chili (1 bowl) with Crackers Compared With Nearby Items

Buffalo Wings & Rings W & R Chili (1 bowl) with Crackers is listed in the Soups category with 437 calories, 23g protein, 33g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for W & R Chili (1 bowl) with Crackers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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