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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Blueberry BBQ Traditional Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing

Wings & TendersPopular

Buffalo Wings & Rings Blueberry BBQ Traditional Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is fat-leaning, with about 67% of macro calories from fat. Each serving has 735 calories, 21g protein, 38g carbs, and 54g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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735

Calories

Per serving

21 g

Protein

38 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories735 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 845 mg37%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 32 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

735

kcal

Protein21 g (12%)

Carbs38 g (21%)

Fat54 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 845 mg37%

Sugars 32 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 21g protein and 735 calories.No

Lower carb38g carbs per serving.No

Low fat54g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium845mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Blueberry BBQ Traditional Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 572 more calories than 2% Milk (1 serving) and 11g more protein. Compare

Blueberry BBQ Traditional Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing has 1817 fewer calories than Appetizer Sampler (1 serving) and 37g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Blueberry BBQ Traditional Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wings & Rings Blueberry BBQ Traditional Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing is listed in the Wings & Tenders category with 735 calories, 21g protein, 38g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry BBQ Traditional Wings, 5 (1 serving) with Dipping Sauce Choice Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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