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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Boneless Wings, 20 Piece (1 serving) with Substitute Ranch Dressing for Bleu Cheese Dressing

Wings & TendersPopular

Buffalo Wings & Rings Boneless Wings, 20 Piece (1 serving) with Substitute Ranch Dressing for Bleu Cheese Dressing is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,550 calories, 166g protein, 27g carbs, and 83g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,550

Calories

Per serving

166 g

Protein

27 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories1,550 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 451 mg150%

Sodium 3,790 mg165%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 166 g332%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,550

kcal

Protein166 g (44%)

Carbs27 g (7%)

Fat83 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate388 min walk

About 155 minutes of running for these calories.

Key Nutrients

Protein 166 g332%

Fiber 1 g4%

Sodium 3,790 mg165%

Sugars 4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 166g protein and 1,550 calories.Yes

Lower carb27g carbs per serving.No

Low fat83g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Boneless Wings, 20 Piece (1 serving) with Substitute Ranch Dressing for Bleu Cheese Dressing has 1387 more calories than 2% Milk (1 serving) and 156g more protein. Compare

Boneless Wings, 20 Piece (1 serving) with Substitute Ranch Dressing for Bleu Cheese Dressing has 1002 fewer calories than Appetizer Sampler (1 serving) and 108g more protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Boneless Wings, 20 Piece (1 serving) with Substitute Ranch Dressing for Bleu Cheese Dressing Compared With Nearby Items

Buffalo Wings & Rings Boneless Wings, 20 Piece (1 serving) with Substitute Ranch Dressing for Bleu Cheese Dressing is listed in the Wings & Tenders category with 1,550 calories, 166g protein, 27g carbs, and 83g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, 20 Piece (1 serving) with Substitute Ranch Dressing for Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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