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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Classic Cobb Salad (1 salad) with Balsamic and Olive Oil Dressing

SaladsPopular

Buffalo Wings & Rings Classic Cobb Salad (1 salad) with Balsamic and Olive Oil Dressing is fat-leaning, with about 67% of macro calories from fat. Each serving has 795 calories, 42g protein, 21g carbs, and 58g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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795

Calories

Per serving

42 g

Protein

21 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories795 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 309 mg103%

Sodium 2,436 mg106%

Total Carbohydrate 21 g8%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

795

kcal

Protein42 g (22%)

Carbs21 g (11%)

Fat58 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate199 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 6 g21%

Sodium 2,436 mg106%

Sugars 9 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 42g protein and 795 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat58g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,436mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Cobb Salad (1 salad) with Balsamic and Olive Oil Dressing has 632 more calories than 2% Milk (1 serving) and 32g more protein. Compare

Classic Cobb Salad (1 salad) with Balsamic and Olive Oil Dressing has 1757 fewer calories than Appetizer Sampler (1 serving) and 16g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Classic Cobb Salad (1 salad) with Balsamic and Olive Oil Dressing Compared With Nearby Items

Buffalo Wings & Rings Classic Cobb Salad (1 salad) with Balsamic and Olive Oil Dressing is listed in the Salads category with 795 calories, 42g protein, 21g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Classic Cobb Salad (1 salad) with Balsamic and Olive Oil Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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