NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Buffalo Wings & Rings
Harvest Salad (1 salad)
SaladsPopular
Harvest Salad (1 salad) nutrition information from Buffalo Wings & Rings.
1 Salad
Serving Size
Not provided
Serving Weight
519
Calories
Per serving
46 g
Protein
31 g
Carbs
22 g
Fat
Nutrition Facts
Amount per serving
Calories519 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 111 mg37%
Sodium 998 mg43%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 22 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
519
kcal
Protein46 g (36%)
Carbs31 g (25%)
Fat22 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 46 g92%
Fiber 5 g18%
Sodium 998 mg43%
Sugars 22 g—
Saturated Fat 5 g25%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Salads
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.