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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Chipotle Ranch

Kids Menu ItemsPopular

Buffalo Wings & Rings Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Chipotle Ranch is fat-leaning, with about 59% of macro calories from fat. Each serving has 426 calories, 39g protein, 3g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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426

Calories

Per serving

39 g

Protein

3 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories426 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 117 mg39%

Sodium 1,335 mg58%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

426

kcal

Protein39 g (38%)

Carbs3 g (3%)

Fat27 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 0 g0%

Sodium 1,335 mg58%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 39g protein and 426 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,335mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Chipotle Ranch has 263 more calories than 2% Milk (1 serving) and 29g more protein. Compare

Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Chipotle Ranch has 2126 fewer calories than Appetizer Sampler (1 serving) and 19g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Chipotle Ranch Compared With Nearby Items

Buffalo Wings & Rings Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Chipotle Ranch is listed in the Kids Menu Items category with 426 calories, 39g protein, 3g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Chipotle Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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