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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Herbed Vinaigrette

Kids Menu ItemsPopular

Buffalo Wings & Rings Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Herbed Vinaigrette is fat-leaning, with about 66% of macro calories from fat. Each serving has 510 calories, 39g protein, 3g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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510

Calories

Per serving

39 g

Protein

3 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 1,597 mg69%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein39 g (31%)

Carbs3 g (2%)

Fat37 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 0 g0%

Sodium 1,597 mg69%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 39g protein and 510 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat37g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,597mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Herbed Vinaigrette has 347 more calories than 2% Milk (1 serving) and 29g more protein. Compare

Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Herbed Vinaigrette has 2042 fewer calories than Appetizer Sampler (1 serving) and 19g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Herbed Vinaigrette Compared With Nearby Items

Buffalo Wings & Rings Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Herbed Vinaigrette is listed in the Kids Menu Items category with 510 calories, 39g protein, 3g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Chicken Tenders (1 serving) with Salad Dressing Choice Herbed Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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