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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette

Kids Menu ItemsPopular

Buffalo Wings & Rings Kids Mac and Cheese (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette is carb-leaning, with about 47% of macro calories from carb. Each serving has 440 calories, 10g protein, 50g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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440

Calories

Per serving

10 g

Protein

50 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 1,190 mg52%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 12 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein10 g (9%)

Carbs50 g (47%)

Fat21 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 1,190 mg52%

Sugars 12 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 10g protein and 440 calories.No

Lower carb50g carbs per serving.No

Low fat21g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette has 277 more calories than 2% Milk (1 serving) and the same amount of protein. Compare

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette has 2112 fewer calories than Appetizer Sampler (1 serving) and 48g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette Compared With Nearby Items

Buffalo Wings & Rings Kids Mac and Cheese (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette is listed in the Kids Menu Items category with 440 calories, 10g protein, 50g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mac and Cheese (1 serving) with Salad Dressing Choice Balsamic and Olive Oil Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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