NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Buffalo Wings & Rings

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Raspberry Vinaigrette

Kids Menu ItemsPopular

Buffalo Wings & Rings Kids Mac and Cheese (1 serving) with Salad Dressing Choice Raspberry Vinaigrette is fat-leaning, with about 54% of macro calories from fat. Each serving has 560 calories, 10g protein, 54g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

560

Calories

Per serving

10 g

Protein

54 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 830 mg36%

Total Carbohydrate 54 g20%

Dietary Fiber 2 g7%

Total Sugars 18 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein10 g (7%)

Carbs54 g (39%)

Fat33 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 830 mg36%

Sugars 18 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 10g protein and 560 calories.No

Lower carb54g carbs per serving.No

Low fat33g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Raspberry Vinaigrette has 397 more calories than 2% Milk (1 serving) and the same amount of protein. Compare

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Raspberry Vinaigrette has 1992 fewer calories than Appetizer Sampler (1 serving) and 48g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Raspberry Vinaigrette Compared With Nearby Items

Buffalo Wings & Rings Kids Mac and Cheese (1 serving) with Salad Dressing Choice Raspberry Vinaigrette is listed in the Kids Menu Items category with 560 calories, 10g protein, 54g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mac and Cheese (1 serving) with Salad Dressing Choice Raspberry Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI